Steel Athletics\u2019 Coach Joe leads a recovery workout on Thursdays at 8:30 a.m., while Coach JJ leads a dumbbell workout on Saturdays at 10:30 a.m.<\/p>\n\n\n\n

Steel Athletics suspended group fitness activities in May because of the island lockdown. They have since started offering services to their members with safety precautions in mind.<\/p>\n\n\n\n

Instagram Live workouts were a great way for the Steel Athletics coaches to motivate themselves and their members to continue their fitness journey despite the pandemic.<\/p>\n\n\n\n

\u201cI wanted to provide a workout where we can all still be together and be supportive. I know how it is to try to self-motivate when no one\u2019s around, it\u2019s hard,\u201d Coach JJ said.<\/p>\n\n\n\n

Steel Athletics opened its doors in January 2017. Their mission was to create a facility for like-minded people who put health and fitness as a priority.<\/p>\n\n\n\n

Coach JJ and his wife, Francesca Ambrose, own and manage the facility in Tamuning.<\/p>\n\n\n\n

\u201cWe\u2019ve grown a community that is quite amazing. It happened so organically, without us even thinking about it,\u201d Ambrose said.<\/p>\n\n\n\n

For more information on Steel Athletics membership and class schedules, visit their website at steelathleticsguam.com<\/a><\/em> or their Instagram at @steelathletics<\/a><\/em>.<\/p>\n\n\n\n