Notice: spl_autoload_register(): Argument #2 ($do_throw) has been ignored, spl_autoload_register() will always throw in /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php on line 26
Deprecated: Creation of dynamic property GooglePublisherPlugin::$updater is deprecated in /home1/tritonscall/public_html/wp-content/plugins/google-publisher/GooglePublisherPlugin.php on line 68
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home1/tritonscall/public_html/wp-content/plugins/google-publisher/ClassAutoloader.php:26) in /home1/tritonscall/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":7279,"date":"2022-04-05T01:10:52","date_gmt":"2022-04-05T01:10:52","guid":{"rendered":"http:\/\/tritonscall.com\/?p=7279"},"modified":"2022-04-05T01:10:54","modified_gmt":"2022-04-05T01:10:54","slug":"breathe-in-breathe-out-time-to-de-stress","status":"publish","type":"post","link":"http:\/\/tritonscall.com\/breathe-in-breathe-out-time-to-de-stress\/","title":{"rendered":"Breathe In, Breathe Out \u2013 Time to De-stress\u00a0"},"content":{"rendered":"\n
Reported By: By Mikaylla Nicole M. Alcairo\u00a0<\/p>\n\n\n\n
It is 6:30 a.m. Your alarm clock goes off, but you snooze. 9 minutes later, it goes off again. You want to continue snoozing it, but you know that you have a class at 8 a.m. that you cannot be late for. Finally, you get out of bed and head to the bathroom to begin your hygiene routine. You go back to your room and sit at your desk. Class begins. <\/p>\n\n\n\n
That is an ideal day in the life of a college student during the COVID-19 pandemic. But the unfortunate reality is, many of us log onto our Zoom sessions with our webcams turned off and hop back into bed. <\/p>\n\n\n\n
We are now halfway through the semester and many of these unhealthy habits are hard to get rid of. The amount of stress that school, work, and my personal life had on me is probably very relatable to all of you. So, I decided to ask my friends how I should handle my stress. Here are some of their suggestions. <\/p>\n\n\n\n
Bhradley De Leon, 22, is currently working as a restaurant server. <\/p>\n\n\n\n
\u201cCurrently, I get stressed when there are last-minute changes to my schedule. Also, when work gets super busy [because] it\u2019s hard sometimes,\u201d states De Leon. <\/p>\n\n\n\n
To deal with his stress, he goes to the gym, hangs out with friends, and plays video games.<\/p>\n\n\n\n